Ian K. Smith Books in Order
Ian K. Smith, M.D., is a #1 New York Times bestselling author with a prolific writing career, having penned numerous bestselling books including SUPER SHRED, SHRED, THE 4 DAY DIET, THE FAT SMASH DIET, and EXTREME FAT SMASH DIET, as well as SHRED Diet Cookbook, EAT, Happy, and The Blackbird Papers. As a seasoned medical expert, he offers authoritative guidance on health and wellness. Dr. Smith is a former co-host of Emmy-winning “The Doctors” TV show and a medical contributor to “The Rachael Ray Show.” He has also served as a medical correspondent for NBC News and NewsChannel 4, filing reports for prominent broadcasts such as NBC’s “Nightly News” and the “Today” show. A frequent media presence, Dr. Smith has appeared on various programs including “The Oprah Show,” “Good Morning America,” and “Dr. Oz.” He has written for prominent publications like Time, Newsweek, and Men’s Health, and has been featured in numerous other outlets. Dr. Smith is the founder of two impactful national health initiatives, the 50 Million Pound Challenge and the Makeover Mile, which have helped millions of people achieve weight loss and improved health.
Bibliography verified: January 2026
Book Series by Ian K. Smith
- #1AmazonThe Take-Control Diet(2001)
- #2AmazonDr. Ian Smith's Guide to Medical Websites(2001)
- #3AmazonThe Fat Smash Diet(2006)
- #4AmazonExtreme Fat Smash Diet(2007)
- #5AmazonThe 4 Day Diet(2008)
- #6AmazonHappy: Simple Steps to Get the Most Out of Life(2010)
- #7Amazon4 Day Detox(2010)
- #8AmazonEAT: The Effortless Weight Loss Solution(2011)
- #9AmazonThe Truth About Men: The Secret Side of the Opposite Sex(2012)
- #10AmazonGet Ready to Shred(2012)
- #11AmazonShred: The Revolutionary Diet(2012)
- #12AmazonSuper Shred: The Big Results Diet(2013)
- #13AmazonThe Shred Diet Cookbook(2014)
- #14AmazonBlast the Sugar Out!(2017)
- #15AmazonThe Clean 20(2018)
- #16AmazonThe Official Clean & Lean Recipe Book: The Official Companion to Dr. Ian Smith's Clean & Lean(2019)
- #17AmazonClean and Lean(2019)
- #18AmazonMind over Weight(2020)
- #19AmazonFast Burn!: The Power of Negative Energy Balance(2021)
- #20AmazonBurn Melt Shred: Transform Your Body in 8 Weeks(2021)
- #21AmazonPlant Power(2022)
- #22AmazonThe Met Flex Diet(2023)
- #23AmazonEat Your Age(2025)
About Ian K. Smith
Ian K. Smith, M.D., is a #1 New York Times bestselling author with a prolific writing career, having penned numerous bestselling books including SUPER SHRED, SHRED, THE 4 DAY DIET, THE FAT SMASH DIET, and EXTREME FAT SMASH DIET, as well as SHRED Diet Cookbook, EAT, Happy, and The Blackbird Papers. As a seasoned medical expert, he offers authoritative guidance on health and wellness. Dr. Smith is a former co-host of Emmy-winning “The Doctors” TV show and a medical contributor to “The Rachael Ray Show.” He has also served as a medical correspondent for NBC News and NewsChannel 4, filing reports for prominent broadcasts such as NBC’s “Nightly News” and the “Today” show. A frequent media presence, Dr. Smith has appeared on various programs including “The Oprah Show,” “Good Morning America,” and “Dr. Oz.” He has written for prominent publications like Time, Newsweek, and Men’s Health, and has been featured in numerous other outlets. Dr. Smith is the founder of two impactful national health initiatives, the 50 Million Pound Challenge and the Makeover Mile, which have helped millions of people achieve weight loss and improved health.
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